I had my first daughter on a Tuesday, and I can honestly say that I was already exhausted within the first 24 hours of motherhood. Yet, I thought I was ready and well prepared. The nursery was complete; I had a million baby clothes, purchased all the "must-have" items, and was a labor and delivery nurse. – I totally had this! NOTHING prepared me for entering motherhood after being awake for 36 hours straight and already feeling lost and inadequate. But do you know what? Sleep exhaustion led me to my sleep consulting business and the ability to help you with your little one's sleep troubles. For that, I am very grateful. In this post, you'll learn four things that will help everyone in your family sleep better and hopefully help you make time for yourself every day.