60-90 minute Virtual Consult (ways to connect):
▸ Phone call
▸ Zoom Conference
Consultation Discussion
▸ Review of Sleep Intake Form
▸ Explore the basics of Sleep Education
▸ Discuss of an age appropriate Sleep Schedule
▸ Construct a customized Sleep Plan to meet your families needs
The Sleep Plan
▸ Provides education, insight and a detailed method to implement healthy sleep habits
▸ Virtual access within 24 hours of the Sleep Consultation
2 weeks 1-on-1 support:
▸ Unlimited: text/email
▸ Virtual sleep log
✻ Live document that provides a space to record information and track success
✻ Also used as a communication tool
▸ A total of (3) scheduled 15-minute calls
✻(2) 15-minute phone calls to be scheduled during the first week
✻(1) additional 15-minute phone to be used prior to the completion of our 14-day sleep consultation
30-minute Follow-up Phone Call
▸ Scheduled within 7 days (1week) after the completion of our sleep consultation
▸ Provides the freedom to work independently on your child's sleep plan, while still having the comfort of a follow-up phone call to discuss any questions or concerns.
“What’s Next”
▸ PDF document to help prepare for future sleep transitions
